Welcome to Real Yoga NYC!

I am here to help you learn more about yoga – an ancient science of life, health and personal development, and support you on your path to a healthier and happier you!

Sign up for a FREE class with Nadya

Please browse around, check out the Services page to find out more about what I can do help you, listen to Yoga Nidra to relax and rejuvenate, take a look at my Blog for free tips and yoga videos, read Why Yoga to learn more about benefits of yoga and feel free to Contact me if you have any questions!!!

Enjoy your day and I hope to hear from you soon!

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Testimonial

"Nadya's yoga classes leave you refreshed, worked out, and happy. Her years of training and immersion into yoga studies shine through in her instruction and in her warm personality. She is a joy to be around and to learn yoga from. Our students at Strala love her challenging, but do-able classes, and always come back for more. Her dedication to healthy living is inspiring and contagious. She is also knowledgeable in healthy cooking, and Ayurveda and offers her practical tips and recipes to anyone who asks or reads her fun blog at YogaCityNYC."
... Tara Stiles, Founder of Strala Yoga, Celebrity Yoga Instructor